Question

see the nutritional information on packets and find out the different nutrients present in the following items:-​

Answer 1

Answer:

2.0second and attains a 8.0ms-¹ 2.it continue at this speed for a further 1.5second. Sketch a graph of speed against time Find(1)the acceleration in stage (a) (2)the acceleration in stage (b) (3)the total distance moved during stages (a)and(b)

Explanation:

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Answer 2

Answer:

Nutritional information panels (NIPs) are a part of the food label. These tell you what nutrients the food contains and how much of each nutrient there is.

When you buy a packaged food product, have a look at the back of the packet. You should be able to see a box with a heading like ‘Nutritional information’. Under the heading, you’ll see categories like:

serving size

energy

protein

fat

carbohydrates

sugars

dietary fibre

sodium.

The nutritional information on food labels helps you work out how healthy a food is. But keep in mind that some of the healthiest foods can be unlabelled – fresh fruit and vegetables, wholegrain breads, nuts, lentils, beans, fresh lean meats and fish.

Ingredients on food labels

In Australia, food manufacturers must be truthful on their food labels.

A food label can include only the ingredients that are in the food product. For example, strawberry yoghurt must contain strawberries.

The label also has to list the amount of the ingredient that’s in the food. This information is in the ingredient list, where it will be written as a percentage – for example, ‘strawberries (20%)’.

All ingredients must be listed in descending order by weight, including added water. The ingredient listed first is the one that was present in the largest amount when the product was manufactured. So if sugar is the first ingredient, it means that sugar is the main ingredient and the product is high in sugar. The ingredient listed last was present in the smallest amount.

Nutritional informational panels

All foods have to list seven food components on their nutritional information panels – energy (kilojoules), protein, total fat, saturated fat, total carbohydrates, sugars and sodium. Manufacturers might decide to include other nutrients too, including fibre and calcium.

Comparing the nutritional information on different food products helps you work out the healthiest choice. The healthiest choices have lower saturated fat, lower sodium, lower sugar and higher fibre.

When you’re comparing two products, look at the ‘per 100 gm’ or ‘per 100 ml’ information on each, rather than the ‘per serving’ information. This way you can compare the same thing on each product.