Seed we can eat last letter t
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Seeds we can eat with last letter T are Coconut, ground nut, peanut, oat, wheat, millet, and pine nut.
Most of the seeds we eat are legumes, so are rich source of protein and energy.
These seeds also contain high amount of healthy oil, Omega-3 fatty acids, vitamins and some essential minerals like magnesium, potassium, copper and iron .
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