. Seema suffered a severe muscle tear while playing. Which food nutrient would help her recover faster? Plss write the correct ans
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Answer:Carbohydrate can help seema recover faster.
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Answer: Vitamin B1
As you can see here in this picture the symptom of Vitamin B1 is "Weak muscles and very little enrgry to work." So Vitamin B1 will help Seema recover faster.
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