Question

Seema: why have you started yoga answer

Answer 1

Answer:

- I wanted to do something new!

- My mum told me

- I do it to be fit

Hope it helped!  Mark as Brainliest plz!

Answer 2

NANBA..

This are the uses of YOGA...

Yoga can help you:

Reduce your risk for injury. Each yoga pose targets specific muscles. ...

Reduce stress. ...

Increase your concentration. ...

Understand the mind and body connection. ...

Gain strength and stamina. ...

Improve balance and stability. ...

Improve posture. ...

Develop body awareness.