Question

Select the correct answer.
According to the food plate, which of these food groups should make up the largest portion of your diet?
A.
dairy
B.
grains
C.
protein

Answer 1

Answer:

B

Explanation:

According to the food plate, grains are the food groups that should make the largest portion of your diet.

Grains include foods from wheat, barley, oats, corn meals or any other grain. According to the food plate at least half of the grains kids take each day is supposed to be whole grains, since whole grains have dietary fiber which creates a feeling of fullness and also prevents and treats constipation. A diet rich in whole grains decreases the chances of getting heart disease and diabetes.

Answer 2

the answer is C. protein because it is the most important thing of our diet