Question

Select the correct answer.
Rick recently discovered that he has hypertension. What lifestyle changes should Rick probably make?
A.
switch to a diet low in unsaturated fats and exercise reguarly
B.
switch to a diet high in protein and grains and exercise regularly
C.
switch to a diet low in saturated fats and exercise regularly

Answer 1

Answer:

He would switch to a diet low in unsaturated fats and exercise reguarly.

Answer 2

Option C is the correct answer i.e., switch to a diet low in saturated fats and exercise regularly.

• Switching to a diet low in saturated fats and exercising regularly should be the lifestyle changes made by Ricky.
• The condition of hypertension, commonly referred to as high or rising blood pressure, is characterized by a consistently elevated pressure in the blood arteries.
• The vessels transport blood from the heart to every region of the body.
• Rick should probably adjust his lifestyle to C. eat a diet low in saturated fats and exercise frequently.
• The following details must be taken into account:
• eating a diet that should be high in fruits, vegetables, and healthy grains.
• Dairy products with reduced fat should also be used.
• Moreover, the DASH diet, which forgoes saturated fats and cholesterol, can lower blood pressure.

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