self awareness is needed to know
Answers
Keep an open mind. When you can regulate your own emotional world, you can be attuned to others' emotions. ...
Be mindful of your strengths and weaknesses. ...
Stay focused. ...
Set boundaries. ...
Know your emotional triggers. ...
Embrace your intuition. ...
Practice self-discipline
Answer:
Self-awareness is the ability to see yourself clearly and objectively through reflection and introspection.
While it may not be possible to attain total objectivity about oneself (that’s a debate that continues to rage throughout the history of philosophy), there are certainly degrees of self-awareness. It exists on a spectrum.
Although everyone has a fundamental idea of what self-awareness is, we don’t know exactly where it comes from, what its precursors are, or why some of us seem to have more or less than others.
This is where the Self-Awareness Theory comes in, offering some potential answers to questions like these.
Before you read on, we thought you might like to download our 3 Emotional Intelligence Exercises for free. These science-based exercises will not only help you improve your self-awareness but will also give you the tools to foster the emotional intelligence of your clients, students or employees.
Explanation:
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