Question

Self Care Assessment questions


PART A: Which statement best expresses the central idea of the text?

A
Not everyone has time for self-care, but it’s important to try.
B
Self-care involves avoiding unhealthy food, stress, and risky situations.
C
Some people’s bodies respond better than others to self-care strategies.
D
Responding to bodily signals and practicing self-care strategies can improve physical and mental health.

Answer 1

Responding to bodily signals and practicing self-care strategies can improve physical and mental health.

Option (D) is correct.

Explanation:

• Responding to bodily signals and practicing self-care strategies can improve physical and mental health.
• This statement best expresses the central idea of the text as it has some fact and supporting evidence regarding the text.
• Moreover, it is also giving a more detailed description and idea along with emphasizing the main idea of the text.
• Therefore we can say that this statement is correct.

Answer 2

Answer:D

Explanation: it makes the most sense