Self care tips and the benefits of the
those tips and why we should follow
them in our day to day life.
please help
please tell some tips
Answers
Answered by
2
Answer:
Experts have found that good feelings can boost your ability to deal with stress, solve problems, think flexibly, and even fight disease. Taking care of your body emotionally, physically, and mentally through creating joy and satisfaction is an important part of living with or without a mental health condition.
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Answered by
1
Answer:
Because they protect us from being ill
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