Question

self control is the basis of life easy​

Answer 1

Answer:

Explanation:

8 Easy Ways To Increase Your Self-Control

Look at the big picture. A study shows that abstract and global or high-level thinking promotes self-control success. ...

Know the perils of inadequate sleep. ...

Relax already. ...

Do some short bouts of exercise. ...

Get digital self-control support. ...

Know yourself. ...

Avoid decision fatigue. ...

Sip some lemonade.