self critical awareness about ones abilities and assets in different contexts of life and limitations in terms of knowledge, attitudes, skills and values which may be revised or developed
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Self-awareness means knowing your values, personality, needs, habits, emotions, strengths, weaknesses, etc. With a sense of who you are and a vision of the person you want to become, a plan for professional or personal development can be created. ... Self-awareness is very useful.
Explanation:
It helps to build trust with others by disclosing information about yourself and getting useful feedback about yourself from them. Apart from this, it can also help you develop on a personal and professional level, improving your relationships with others and the way you work with them.
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