Self-hypnosis state can be used to relieve mental stress. True or false
Answers
Answered by
1
Answer:
True
Explanation:
Hypnosis can be used for stress management in two ways. First, you can use hypnosis to get into a deeply relaxed state, fighting tension and triggering your relaxation response. This will help to prevent health problems due to chronic stress.
Answered by
1
Answer:
True it can be used.
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