self isolation is now being practiced all around the world,even by those who are not infected written article in 150-200 words about self isolation and how it can be help? and it's effectiveness as means of slowing down of the coronavirus.
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While there is a wealth of research pointing to the psychological downsides of loneliness and social isolation, there is an increasing amount of evidence suggesting that a certain amount of quality time alone is critical to well-being. Some things, this research suggests, are just better off being done by yourself without the distractions, opinions, or influences of other people.
Even though people sometimes fear seclusion, research has shown than many people actually seek and prefer solitude. Your desire for alone time is heavily influenced by your overall personality.
Your preferences for solitude play a role in determining whether being alone has a positive or negative effect on your well-being. Where extroverts often dislike being alone, introverts tend to prefer it. Of course, just because you tend to be introverted does not mean that you want to be alone all the time. Even the most introverted of people need a support network and social connections.