self management is.......
Answers
Answer:
Self-management is the ability to prioritize goals, decide what must be done, and be accountable to complete the necessary actions. Comprehensive self-management involves four realms: physical, mental, social, and spiritual.
Methods
exercise your body, relax yourself by taking your mind off your stress;
exercise your body, relax yourself by taking your mind off your stress;enjoy yourself, rest yourself as regularly as possible;
exercise your body, relax yourself by taking your mind off your stress;enjoy yourself, rest yourself as regularly as possible;go to vacations and holidays with the people you love;
exercise your body, relax yourself by taking your mind off your stress;enjoy yourself, rest yourself as regularly as possible;go to vacations and holidays with the people you love;take walks in nature;