Self motivation means
a. Volunteering for what you like
b. Work independently
c. Meditation and Yoga
d. Stay in protective bubble
Answers
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Answer:
volunteering for what you like
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5
Meditation and Yoga.
Explanation:
Yoga helps one to maintain a positive attitude about their life.
Meditation and breathing exercises will make one more conscious about themselves and their actions.
It makes one grateful about their life and by looking at the brighter side of life, one can move closer to success
Yoga and meditation can have many surprising impacts on both mental and physical health.
Practising yoga improves balance, endurance, flexibility, and strength, while meditation helps keep the mind sharp, relieves stress and anxiety, and can strengthen one's immune system
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