Question

self-reflection concept​

Answer 1

Answer:

Self-reflection is the ability to witness and evaluate our own cognitive, emotional, and behavioural processes. In psychology, other terms used for this self-observation include 'reflective awareness', and 'reflective consciousness', which originate from the work of William James

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Answer 2

Answer:

Self-reflection is the ability to witness and evaluate our own cognitive, emotional, and behavioural processes. In psychology, other terms used for this self-observation include 'reflective awareness', and 'reflective consciousness', which originate from the work of William James. 15 Ways to Practice Self-Reflection

Identify the Important Questions. ...

Meditate. ...

Journal. ...

Do A Writing Exercise. ...

Take a Walk In Nature. ...

Talk to Yourself Out Loud. ...

Perform Breathing Exercises. ...

Read.The traditional stages of reflection are self-awareness, description, critical analysis, synthesis, and evaluation.

Explanation:

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