Question

self reflection on wastage of food

Answer 1

Eating healthy is another form of self-love and self-appreciation. Self-love is not limited to how you think and feel, it’s also about what you feed your body.  Your body is the most important blessing God gave you. In order to be healthy and happy we have to take good care of our body by feeding it healthy food. You want to be healthy and strong so you can enjoy life. Eating unhealthy food is usually a  sign that there is an internal battle going on. Most people are emotional eaters and will eat none stop when something irritates them. Unhealthy eating is actually lack of self love that leads to self-abuse through eating too much unhealthy food.