share with us that how do you try to overcome your fears in the fast paced and competitive world(250-300 words)
Answers
Answer:
Fear is common in every human being but what differs is what gives you the jitters. In students, assignments and exams can be a real fear which may lead to poor grades despite being a bright student.
However there are many ways to overcome our fears. Some of them are:
- Believe in yourself
No one will believe in you and your abilities if you don't believe in yourself. This may sound cliche but it is a longstanding truth. Therefore, it is important to identify ways you can instill confidence in yourself and overcome your fear.
- Find the root cause
In most of cases the cause of fear may be deep-rooted. In others, the cause may be clear. Regardless, you want to identify the cause of the fear if you fancy any chance of overcoming it. You cannot solve the problem if you don't understand it.
- Try Relaxing Yourself
There could be other underlying factors that lead you to fear. For this reason you want to take a relax. This you can do by taking a break from your normal routine and got to a quite and scheduled place, being in nature, and many more. By this you could distract yourself and have a quality time with nature and your friends and family.
- Go For It
Yes, go for it. Face your fear. Fear manifests in people after going against the body's wishes. Toy see, the body I'd hsed for a certain routine and when this routine is broken, the body centers defense mode. In this case, fear is one of the body will use to protect itself.
- Accept the Fear and Live with it
Sometimes it is better to accept the situation and live with it. By accepting your fears, you can plan ahead because you know exactly what to expect. Imagine the entire situation and start laying on a blueprint on how to tackle it in the event it manifests.
In conclusion overcoming fears is an uphill task. However you must understand that you are the in charge if your destiny and you should not allow your fears to control your life. In fact, there is nothing that should make you think you are not up in a task.