share your experience, being with your family during pandemic period
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As the world navigates the current pandemic, there has been a dramatic increase in how much time families are spending together, leading many parents and caregivers to feel pressured into being everything — parent, friend, teacher — for their child. Child developmental psychologist Junlei Li says it doesn’t have to be that way — and families can look to China’s working families for examples of how to find balance and support through the isolation.
“Being with your children doesn’t have to be yet another stressor, but can offer a sense of relief, even for grownups,” Li says. “Parents feel a lot of burden. They are not used to being with their kids all this time, especially with young children. Parents can feel the pressure of having to accompany them this whole time. Instead of trying to be everything at all times, think about the small, even brief, kind of quality moments of play we can have with our children.”
Li participated in work that was led and organized by the child development and family support research center of the China Welfare Institute, which has helped families during that country’s nationwide quarantine. In an ongoing series of “corona-fighting family wisdoms,” the initiative solicited coping strategies from both urban and rural families, and shared out the stories.
We asked Li to share three of these lessons from China for American families to adopt as they face extended time at home during the coronavirus.
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