Share your views on what will you do to attain your peace of mind?
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Answered by
1
Answer:
Listen to Music. Studies have found that relaxing music can help kids with ADHD to be calmer and focus.
Deep Breathing. When you focus on your breathing, your mind's attention is drawn to the life-enhancing process of drawing in air and exhaling.
Go for a Walk. ...
Enjoy Nature. ...
Play with a Pet. ...
Declutter. ...
Acceptance. ...
Mindfulness.
Answered by
35
arey its ok yrr
nd I'm not bts army but its ok..
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