Question

Short-answer questions 1. Name the six essential nutrients. 2. From which nutrients do we obtain energy? 3. What role do vitamins and minerals play in the body? 4. Name three foods from which we can obtain calcium. 5. Legumes are a good source of ... 6. Why is water important for a healthy body?

Answer 1

Answer:

1- Carbohydrate, Fats, Vitamins, Protein, Water Minirals...

2- Fats

3- They give to support bones and teeth

4- Milk, Egg, Cheese

5- Plant protein

6- It keeps our body hydrated

Answer 2

1 - Carbohydrates , Proteins, Fats , Water , Vitamins and Minerals.

2- Carbohydrates

3- Functioning of life processes.

4- Milk, Cheese, Yoghurt.

5-Protein

6-Our body is made up of 70% of water. Even blood has its maximum portion as water. Hence for proper maintainence of life processes water is necessary.