Short Answer Type I Questions
(a) Inclusion of milk and meat in diet helps to meet protein requirements in our body. Justify the
statement
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milk and meat are the two sources of food which contains white amount of Nutrition.
Explanation:
- milk contains huge amount of protein. In addition to this the cream which is present in milk is a good source of fat , it consists of white number of minerals such as calcium and potassium system also it contains essential vitamins.
- Meat consists of fibre and protein in a large amount. Red meat consists of a significant portion of fact. In addition to this most of the vitamins are found in meat in addition to minerals
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