English, asked by mansimanglani5360, 1 year ago

Short essay on balanced diet for

Answers

Answered by Alicia43
3
umm...I guess your question is short essay on balanced diet?!..

So..

Balanced diet.. when we talk about balanced diet... it's between the two words.."BALANCED" and "DIET"...

Also A balanced diet is one that provides an adequate intake of energy and nutrients for maintenance of the body and therefore good health. A diet can easily be adequate for normal bodily functioning, yet may not be a balanced diet. An ideal human diet contains fat, protein ...

Hope this helps you out!!
Answered by aniket132
3
hyy mate here is ur answer
eat fresh vegetables and fruits everyday: maximize the intake of fresh fruit and vegetables which will help avoid many health disorders.fresh food provide a good source of fibre and vitamins which r essential for body growth.....avoid eating proceed food and packed food which may wipe our nutrients

hope it's hlp u mark it brainlist
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