Question

short essay on importance of healthy food​

Answer 1

Answer:

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Answer 2

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Healthy foods make us strong and fit. They are the Rich sources of many good nutrients. They are very good for our nutrition. We should have a healthy diet to keep our body fit and fine.

But now a days, people are eating junk food like chowmein, burger, pizza, etc. because they are very tasty and good to eat. But, they are toxic to our body. They are the major reason for blood pressure, obesity, etc. Many children have adopted Junk food in their diet. But, it could harm them in future. Eating outside foods can cause Typhoid, jaundice, etc.

But, eating healthy diet keeps us free from deadly diseases. We should eat balanced diet because it will increase our immunity.

Most of the students make their School classes absent due to the cause of Stomach ache. This happens due to not eating healthy foods. Due to this reason, they loose their attendence mark too. By eating junk food, fast food, etc., it harms students by many ways that they cannot think of!

So, they should eat a healthy and nutritious diet to stay fit. It will make them healthy. They can also concentrate on their studies and get rid of such diseases.

Thanks!!