Question

short essay on stay safe and stay healthy ​

Answer 1

Answer:

According to various researches, being sedentary not only has a detrimental effect on physical health, but also affects mental health. Working out regularly and being physically active can help lower stress and blood pressure, reduce the risk of stroke, and prevent the onset of diabetes.

According to various researches, being sedentary not only has a detrimental effect on physical health, but also affects mental health. Working out regularly and being physically active can help lower stress and blood pressure, reduce the risk of stroke, and prevent the onset of diabetes.Our immune system works effectively when it flushes out bacteria from our lungs and airways, increases white blood cell counts, and raises our body temperature.

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