Question

Short letter health hazard caused by junk food

Answer 1

The junk food contains excess fats and carbohydrates. They are high on Calories and low on nutrition. Junk food has various short terms and long term effects on the body.Thus too much addiction to fast food can cause a number of ailments in our body and problems in our digestive system.

Answer 2

152/21 Panchsheel Colony

Sonepat

March 03, 2020

Editor

Times of India

Bahadurshah Zafar Marg

New Delhi-9

Sir,

Sub: Health Hazards Caused by Junk Food.

Through the lines of your esteemed paper, I want to pinpoint the damages caused by fast food. We know that our life has become so complex that we hardly get any time even to enjoy our food well.

We always remain in worry and hurry and most often we purchase fast food from the market and eat it in the way. On one side we think that it is cheap, tasty and saves our time but on the other, we fail to realize its damaging effects. None of the shopkeepers uses hygienic items in the preparation of such items. They are below standard and are prepared haphazardly without due attention towards vitamins and food value. They only provide the taste for the tongue. Most often we enjoy it but its effect on our body is very disastrous.

It causes depression. Tension, blood clotting, heart attack, allergy, rashes on the body, vomiting, loose motion and nausea, etc. They disturb our circulatory system as well as digestion. So many diseases surround us and we have to knock on the doors of the doctors thereby wasting wealth, health, and time. If we want to lead a healthy life, we should avoid such cheap items for the taste of the tongue. I hope people will realize the results of cheap food as I have become a victim of heart disease through the use of fast food.

Yours faithfully,

Santra Barbara

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