Question

Short note about balanced diet​

Answer 1

Answer:A healthy diet or balanced diet is a diet (what you eat) that contains the right amounts of all the food groups. It includes fruit, vegetables, grains, dairy products, and protein. It does not include too much or too little of any kind of food.

Answer 2

Explanation:

Blanced diet means a meal containing carbohydrates, vitamin, protein, fat,mineral etc. in required proportion