Question

short note on caring for joints​

Answer 1

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How to Take Care of Your Joints

•Slim down if you're overweight. It will help take stress off your knees and hips.

•Do aerobic exercise.

•Build stronger muscles around your joints.

•Stretch every day.

•Try glucosamine and chondroitin supplements.

•Use over-the-counter pain relievers for flare-ups.

• If home remedies fail, ask your doctor about injections.

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Answer 2

Answer:

I don't know sorry! :(

Explanation:

please mark me as brainlist please because I want to pull my rank up