History, asked by AyushTiwari5102005, 9 months ago

Short note on gram(chana)

Answers

Answered by singhrajni993
8

Explanation:

Gram (Chana)

Chana, one of the major pulses (commonly called daals) cultivated and consumed in India, is also known as Bengal gram or gram or chickpea. Chana is a major and cheap source of protein compared to animal protein. Chana is scientifically known as Cicer aritinum and is reportedly originated from western Asia (Turkey).

In India, main types of chickpea are cultivated viz., Desi and Kabuli in the ratio of 3:1 and chana accounts for about 45% of total pulses produced in the country. Similar to the case of other pulses, India is the major producing country for chana, contributing for over 75% of total production in the world.

Answered by missShelly
1

heya✌

They not only help in controlling your appetite but also make you feel fuller for a long time. Being the best source of dietary protein for vegetarians, it also plays a key role in proper weight management.

Beans like kala chana are considered both protein and vegetable because they are a rich source of vitamins and minerals present in both food groups. These savory beans are rich in calcium and iron and can help you get more vitamin C in your diet.

Gram (Chana) Chana, one of the major pulses (commonly called daals) cultivated and consumed in India, is also known as Bengal gram or gram or chickpea. Chana is a major and cheap source of protein compared to animal protein.

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