short note on importancof strength
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Muscular strength and endurance are important for many reasons: Increase your ability to do activities like opening doors, lifting boxes or chopping wood without getting tired. Reduce the risk of injury. Help you keep a healthy body weight.
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Muscular strength and endurance are important for many reasons: Increase your ability to do activities like opening doors, lifting boxes or chopping wood without getting tired. Reduce the risk of injury. Help you keep a healthy body weight.All heroic deeds stem from courage; strength and courage are secondary to courage. All great leaders of mankind brought freedom, liberty, equality, better life conditions only through the power of courage. Lincoln abolished slavery through courage; he was a man of meager physical strength! Einstein showed exemplary courage since his childhood when he faced some really tough times at his school from where he was expelled just because he asked some sensible questions from his history teacher. Helen Keller is a perfect role model for the younger generations to learn lessons of courage. In spite of being physically challenged, she faced all the ordeals of life heroically. She is considered to be one of the most optimistic souls that have graced our planet with their dynamic personalities. Rani Laxmi Bhai could raise her voice against the atrocities of the British only through courage. Mahatma Gandhi ousted the mighty British from India only using courage. Nicola and Jacopo, two very young boys could have their afflicted and sick sister treated against all odds only through courage.