Short notes on how can u whiten ur teeth without going to dentist
Answers
1. Take dated photos of your smile so you can track your progress. You know we love feedback mechanisms as they give us an objective way to see our progress. Without feedback mechanisms like a photo, it’s really tough to see the positive changes you’re making.
2. Set a course. Read through this list below and decide what strategy you plan to use. Then give yourself 2-3 months and mark on your calendar the day to take your second ‘before/after’ photo. Be sure to take the photos in the same location at the same time of day, for lighting purposes.
3. Whatever strategy you choose, be sure to know how to stop causing your teeth to dull so you can get a jump start on your natural whitening plan. After all, letting red wine or a green smoothie sit on your teeth while wanting to naturally whiten your teeth is taking two steps forward and one step back.
Answer:
dentist
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