Short paragraph on favourite game badmintom
Answers
Answer:
Badminton is one of the easiest to learn sports, enjoyed not only by kids but adults as well. The game usually involves two individuals; however, a group of 4 individuals can also enjoy the game by playing in a team of 2 each. Apart from being a fun game it also contributes to a person’s health and well-being. Here are some of the plus points of playing badminton:
According to a few reports, playing badminton for about 30 minutes daily enhances blood circulation by unblocking the blood vessels. It also helps in maintaining normal blood pressure.
People willing to lose weight can achieve their ideal weight by playing badminton regularly after a few minutes of workout. This improves metabolism which helps in flushing out excess calories from the body.
People dealing with hypertension, depression, and stress may naturally treat their condition without medication by playing badminton.
Playing badminton relieves anxiety and helps in improving the quality of sleep.
So, if you are bored with your daily routine and are looking out for some exciting hobby which could also improve your health, then play badminton is one of the best activities to choose from.
Answer:
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