short speech on importance of sports
Answers
A very good morning to the excellencies, Principal sir, teachers and my dear colleagues. As we all know that we are here to celebrate this occasion, I would like to speech on sports. Sports is good for all of us in daily life as it involves us in common physical activities under healthy environment. The environment of sports becomes very competitive and challenging for the sportsmen so they focus on the challenges put in front. Physical beauty of the person involves in making the humanity of him. There are variety of sports played accordingly by the people in various countries. National or international level sports competitions takes place in any country for any sports. Revolution comes in the sports field time to time and replaced by ashtanga or other forms of yoga. Playing sports help us in many ways all through the life.
Importance of sports and games
Human life is full of work, stress and tension. To retain this tension and life a free life, we have sports and games. Sports refers to "Evolving in physical activity". Sports and games are very important for our personal and body development. Sports helps us to live a Fit and healthy life.
Playing sports and games make our body and mind fresh. Most important thing, our heart is strengthen after playing sports and games. Hence, Playing sports and games is one of the treatment for heart diseases. Playing sports increases our mind concentration and decision making capabilities more powerful. Our Brain is refreshed after playing sports and games.
As sports have our body's physical involvement, sports make our blood vessels clean and it reduces the fat from our body. Playing physical games also helps our body to reduce the proportion of blood from sugar. Which is very helpful preventive measure for diabetes and sugar patients.
Sports make our Heart, Lungs and External organs more strengthen. And, playing sports increases our breathing capacity ; Due to which, more oxygen is transferred in blood and more blood vessels are formed. Playing sports and games also make our Physical health fit. Our bones also get by playing sports and games.
Playing sports and games increases our self-confidence, Communication skill, Body figure. Sports are also helpful to take proper decisions in life and in harder situations ; Our life became more disciplined. Sports and games teaches us to dedicate patience , which is a very beneficial point. Sports also increases our Brain IQ, Thinking capacities, Concentration and various things related to brain.
There are some disadvantages of sports and games too. While playing games, our body may get harmed due to which, we can lead to serious health problems. Playing a games and sports lot can discontinues our studies and our regular life.
Sports and games are very necessary for living a healthy and fit life. But, today's people don't give there a bit of time to nature playing sports and games. Due to education, Children's are also going away from sports and games. In every school, there should be at-least 1 Hour for playing sports for students.
And, not only students, Young people have also totally discontinued sports from their life. If we regularly give our 1 Hour to sports and games, then we can live a fit and healthy life.
Similar content can be read here:
- https://brainly.in/question/4809287
- https://brainly.in/question/908604
- https://brainly.in/question/561854
- https://brainly.in/question/2082387