Question

should a 14 year old boy use whey protein? ​

Answer 1

Answer:

hey mate here is your answer

Explanation:

protein for teens is 34 grams for 13-year olds, 46 grams for14 to18-year-old girls, and 52 grams for boys in the same age group. A popular whey protein powder contains 24 grams per scoop.

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