should be emotionally strong in times of
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If you like to complain to get into empathy from others, you are emotionally weak. It doesn't have a place every now and then. 10.) You don't know how to say no – Occasionally you need to say no, even to great or appealing things, in order to chase a higher calling.
Use positive self-talk to build your mental and emotional strength.
"I am working on being emotionally strong every day."
"I am learning more productive ways to manage my stress and be kind to myself."
"I know that if I take little steps towards this goal every day, I will feel more emotionally and mentally strong."
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you should emotionally strong in times of
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