Question

should we eat food that only helps to build our body?​

Answer 1

Answer:

yeah , only food and water will make as active and energetic .there are different kinds of food . food gives as protein ,nutrition, carbohydrates and some protein rich food will build our body strong..

hope it helps u

Answer 2

Answer:

No.

Explanation:

It's not wrong to have "junk" food once in a while, also, healthy foods that lack protein (does not help in body-building) does not spoil your body.