Should yoga be made a mandatory part of a Cariculum post of pandemic
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Enhances academic performance
Yoga as a fitness programme should be taught to all the students as a compulsory part of the curriculum. Studies have shown that sustained yoga practice has increased attention spans, reduced stress, improved academic performance and social interactions in school children.
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Yoga as a fitness programme should be taught to all the students as a compulsory part of the curriculum. Studies have shown that sustained yoga practice has increased attention spans, reduced stress, improved academic performance and social interactions in school children.
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