Question

Should youeat iron nails to get rid of your iron deficiency in your body?

Answer 1

Answer:

no we doesn't eat iron nail for iron deficiency we eat beans, peas,red meat etc.

Answer 2

Answer:

Brittle Nails: Anemia or Thyroid Disease

Aside from being annoying and sometimes unsightly, brittle nails can be a sign of something more.

The leading cause of anemia is iron-deficiency which can be easily

treated by taking iron supplements and making diet changes to increase the amount of iron-rich foods you eat.