Show five ways of stress management in a pictorial representation.
PLS FAST
NO SCAMMING
Answers
Answered by
1
Answer:
Five ways of stress management i
Take a 10 minute walk. According to a few experts if you take a walk it will help reduce endorphins in the system that cause stress.
Practice mindfulness. ...
Create an exercise regiment. ...
Write a reflection journal. ...
Organize yourself.
Answered by
1
Answer:
5 Stress Management Techniques
Take a 10 minute walk. According to a few experts if you take a walk it will help reduce endorphins in the system that cause stress.
Practice mindfulness. ...
Create an exercise regiment. ...
Write a reflection journal. ...
Organize yourself.
Similar questions