show me a some source of vitamin K
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The best way to get the daily requirement of vitamin K is by eating food sources. Vitamin K is found in the following foods: Green leafy vegetables, such as kale, spinach, turnip greens, collards, Swiss chard, mustard greens, parsley, romaine, and green leaf lettuce.
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Green leafy vegetables like spinach , turnip greens and mustard green. Fish , meat and egg.
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