significance of leisure in our life. article in 150 words
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Significance of leisure in our life.
Our elders, everybody tell us only about the importance of work but other than work, leisure too is very important to lead a happy and healthy life. Excess of something and lack of the other thing creates imbalance in life. Therefore, too much work and no leisure makes a person tired, less attentive and too leaves him with less energy for doing any work. A break is essential.
Leisure relieves us from stress, gives strength to pursue the hectic life and enhances our creativity. But the sad reality is that our career and profession prevents us from indulging in leisure- related activities. Time spend with one's family helps to resolve different problems and results n less burden on oneself. This leisure time helps us to know more about one another and develop our interests in certain activities or sports or movies.
In today's competitive world, people are left with no time for leisure. One should realize that career is important but it is equally important to be healthy. Work without rest is useless as it decreases our health and further capacity to do work.
Leisure time acts as a charge time for us. It energizes our body. Leisure is an affordable luxury. It is important to work and to have leisure time. One has to maintain balance between both.
Leisure time allows you to step back physically but most important, mentally from stress. Your mind and body will tune, you will feel relaxed. During leisure activities, you will be disconnected from the outside world. You will be empowering yourself to deal with situations in a less stressful way.