Biology, asked by sukrititom1773, 1 year ago

simple carbohydrates for provide instant energy whereas complex carbohydrates do not why

Answers

Answered by suhani4596
2
simple Carbohydrates break down easily and fast whereas complex carbohydrates (fibrous polysaccrides ) take much time to break down and so it cant provide enery at instant of time but simple carbohybrates breakdown very fast and provides energy in an instant of time
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