Question

sit and reach test is conducted for
​

Answer 1

Answer:

Generation.........

.

...........

.

.

.

.

.

.

.

.

.

.

.

.

.

Answer 2

Answer:

The Sit and reach test is one of the linear flexibility tests which helps to measure the extensibility of the hamstrings and lower back. It was initially described by Wells and Dillon in 1952 and is probably the mostly usedflexibility test.