Question

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three each good and bad food
habits for living​

Answer 1

Build Healthy Eating Habits

1 Eat a variety of vegetables, especially dark green, red, and orange vegetables (3 or more servings a day).

2 Eat a variety of fruits (2 or more servings a day).

3 Eat whole-grain, high-fiber breads and cereals (3 to 6 servings a day). ...

4 Drink fat-free or low-fat milk and eat low-fat dairy products.

Worst Eating Habits

1: Poor Meal Planning.

2: Too Many Meals Away From Home.

3: Too Many Processed Foods.

4: Too Much Added Sugar.

Mindless Eating.

Answer 2

Good food habits:
Have meals at perfect time.
Don’t eat outside food.
Eat plenty of vegetables and fruits.

Bad food habits:
Eating foods with too much of oil.
Eating too much of salt and sugar.
Eating meals late.




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