situation based question:- were studying, went to the kitchen to drink water for some time, meanwhile your younger sister tore your book. so how do you deal with your anger?
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Some of it may be the changes your body's going through: All those hormones you hear so much about can cause mood swings and confused emotions. Some of it may be stress: People who are under a lot of pressure tend to get angry more easily. Part of it may be your personality: You may be someone who feels your emotions intensely or tends to act impulsively or lose control. And part of it may be your role models: Maybe you've seen other people in your family blow a fuse when they're mad.
No matter what pushes your buttons, one
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