Question

sleeping pills are effective in treating Insomnia as they did not deal with the causes of Insomnia
true or false​

Answer 1

Sleeping pills may help when stress, travel or other disruptions keep you awake. For long-term insomnia, behavior changes learned in behavioral therapy is usually the best treatment. If you're regularly having trouble either falling or staying asleep (insomnia), make an appointment with your doctor.

True