English, asked by ronaldogamerz44444, 7 hours ago

sleeping pills are effective in treating Insomnia as they did not deal with the causes of Insomnia
true or false

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Answered by tejeswarteju

1

Sleeping pills may help when stress, travel or other disruptions keep you awake. For long-term insomnia, behavior changes learned in behavioral therapy is usually the best treatment. If you're regularly having trouble either falling or staying asleep (insomnia), make an appointment with your doctor.

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