Question

Sleeps deprivation can be caused by all these factors

Answer 1

Answer:

There are various causes of sleep deprivation, which can be voluntary behavior, personal obligations, working schedule, or medical problems. One of the important causes of chronic sleep deprivation is a conditioned emotional response. That is thinking too much about sleep problems or feeling anxious about not getting sleep on time. Such feelings can significantly impact normal sleep behaviors and prolong the period of sleep deprivation.