Question

slogans and benefits of yoga in our life...?

Answer 1

The art of practicing yoga helps in controlling an individual's mind, body and soul. It brings together physical and mental disciplines to achieve a peaceful body and mind; it helps manage stress and anxiety and keeps you relaxing. It also helps in increasing flexibility, muscle strength and body tone.

Answer 2

Yoga is as old as India.

Yoga is the Practice that originated in India but is practised widely throughout!

Yoga without requiring to be paid pays you with sound health leading to great wealth!

Inculcate the habit of practising yoga in your life!