small essay on health and hygiene
Answers
Answer:
hii
Explanation:
For the human body, health is a positive state where every part of the mind and body is in harmony. Additionally, it is also functioning and balancing the other parts. Thus, in other words, when all parts of the body are functioning well, this physical well-being state of the human body is called health. It is well said and proved that a healthy person is someone who has a sound body and a sound mind. Health is one of the characteristics of life that helps a person live longer.
According to WHO, health is a state of complete mental, spiritual, physical, and social well being and not only the absence of disease. If a person is in a good physical state and free from any diseases but is under constant stress, greed, tension, anger, etc, then that person is not healthy.
Hygiene refers to good practices and rituals that prevent diseases and leads to good health. Thus, it mainly includes proper sewage disposal, cleanliness, and safe drinking water supply. So, it includes all the activities that are done for preserving and improving as well as maintaining sound health.
hope this helps u ✌️❤️❤️
Answer:
Health and hygiene stand together as if you keep yourself clean, you will be safe from a lot of diseases. Basic cleanliness must be followed by everyone and must be developed through practice. Taking baths and brushing your teeth is an example of everyday hygiene. By taking a bath, you keep dirt and bacteria away from your body which could cause illness. Brushing your teeth keeps your teeth healthy and strong. Similarly, there are many such practices that must be followed for staying clean and healthy. Taking care of your body is necessary since if you ignore it, your body will be riddled with diseases and not be strong enough. Thus, following basic cleanliness routines is a must if you want to stay healthy and safe.
If you keep your body and your surroundings clean, you will be safe from a number of diseases. Having a healthy lifestyle will lead to a better overall health and keep you away from medicines.