Snoring is a extremely common condition, caused by vibration of throat tissues due to air turbulence
upon inhaling
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Snoring is the vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping. In some cases, the sound may be soft, but in most cases, it can be loud and unpleasant. Snoring during sleep may be a sign, or first alarm, of obstructive sleep apnea (OSA).
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Snoring: Definition, causes, and treatment.
- Snoring is an extremely common condition, caused by vibration of throat tissues due to air agitation upon inhaling.
- Up on snoring the air moves more quickly and produces some sounds as we breathe.
- This happens because air is moving in and out of the nose and mouth immediately and this results in more agitation to the airflow and some vibration of the tissues in the nose and mouth.
- Air moves more quickly and produces some sounds as we breathe.
- This happens because air is moving in and out of the nose and mouth more quickly and this results in more agitation of the airflow and some vibration of the tissues in the nose and mouth.
- Snoring is caused by oscillating tissues within the airways of the nose and throat.
- The oscillations that cause snoring are caused by turbulent airflow through reduced airways.
- Snoring is impressed by the stage of sleep, sleeping position, and the use of medications and alcohol.
- snoring may be a headache for family members and sleeping partners of the snorer.
- Snoring also may be a sign of a hidden medical problem.
- Treatments for snoring are both nonsurgical and surgical.
- To treat your snoring, your doctor will first recommend lifestyle changes, such as
- Losing weight
- Avoid alcohol close to bedtime.
- Treating nasal congestion.
- Sleep deprivation.
- Avoid sleeping on your back.
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